thesoulsource
Tuesday, September 22nd / Autumnal Equinox Soothing Sound Experience & Guided Meditation
Tuesday, September 22nd / Autumnal Equinox Soothing Sound Experience & Guided Meditation
Regular price
$36.00 USD
Regular price
Sale price
$36.00 USD
Unit price
per
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Download our liability waiver, sign it and bring it to class.
Class Size: 10 Participants
Class Teacher: Jennifer Martin, Jennifer Marvin, Tammy Schladweiler
Class Location: The Soul Source, LLC / 6988 Wildwood Road in West Bend, WI
Class Dates & Times: Tuesday, September 22nd from 6:00-7:30PM
Class Description:
Come for self-care, simple stretches, somatic breathwork and guided meditation prompts on the Autumnal Equinox in WI and then enjoy a soothing sound bath featuring crystal singing bowls and metal singing bowls played in Nada Yoga style that create a meditative experience for the body and mind. The sound waves produced by the bowls help release stress and muscle tension and facilitate relaxation.
We will have reclining chairs or mats out from which you can choose for your comfort. Dress in comfy clothes or pajamas and make sure to bring a water bottle and your favorite blanket or sleeping bag, and a pillow to enhance your relaxation and comfort.
$36.00 per person. Limited to 10 participants.
If something comes up and you cannot attend, I need at least 24 hours notice, or a refund will NOT be issued.
